Sick and tired of the increasing rate of your hair fall and less hair growth? Yes, it can be very frustrating because excessive hair loss and thin hair can tarnish the whole appeal of the personality and also be a great cause of embarrassment and inferiority. However, going for hefty medicines and treatments to stop hair fall and start re-growth are not always the only option open to have relief from this menace. You can sip your way to healthy hair as nature is replete with rich edibles which have all you may probably need for the best physical development- be it anything .
Some juices are acknowledged for providing fortification to weak hair and halt their falling while also facilitating hair growth. Some to definitely try have been listed below.
JUICES FOR EFFECTIVE HAIR GROWTH
Cucumber juice
Cucumber is known for improving hair quality and has innate enzymes which prevent hair loss and boost blood circulation in the hair follicles. Its daily intake ensures curing of an indefinite number of hair problems.
Kiwi juice
Vitamin E is a nutrient which tends to facilitate hair growth at a fast rate and is one of the best fresh juices to add to your daily dietary plan. Highly enriched with vitamin e, it boosts the immunity system and abates the intensity of hair loss while providing a strong developmental cycle that initiates hair growth.
Aloe Vera juice
Aloe Vera plant contains vitamins and other nutrients which offer a rich sustenance of moisturizing and nourishing to the scalp and hair and make them, less vulnerable to breakage, falling and fragility and facilitates new hair growth. Aloe Vera juice is a rich solution which tends to be good cure for dandruff and itchiness which are some of the factors which lead to hair fall.
Guava juice
Guava is one of the richest sources of nutrients for hair care which has the core compounds and minerals essential for hair fall and hair growth such as calcium, iron, folic acid etc. raw guava juice is very effective to halt hair from falling and for maximum benefits you can also make use of guava leaves after boiling them for about 20 minutes and applying on the hair.
Strawberry juice
Strawberries are a good fruity source of increasing protein in the body – a compound which composes the hair structure. The vitamin C found in strawberry helps in iron absorption in food and assist in better blood production.
Garlic juice
This has been the traditional nutritional guide in remedies used since decades for curing issues of the hair. Though it may not taste so good yet it is one of the most astringent natural edible which is very potent in richly nourishing the hair follicles, increases blood circulation which in itself promotes better hair growth and last but not the least adds amazing shine to the hair.
Carrot juice
Carrots offer an indefinite number of bodily benefits to the human body and provide one of the best fresh juices for hair growth and hair care. It promotes good hair color and natural shine which are symbolic of healthy hair. Carrot juice tends to strengthen hair follicles and nourishes the scalp which initiates hair re-growth.
Onion juice
Onion is often taken in salads and not many people are aware of this awesome benefit of opinions in hair care. It has a rich concentration of sulphur which provides hair follicles with fecund nourishment and as a result boosts the hair growth process which show results within weeks of usage.
Spinach juice
Iron is one of the core nutrients required for good blood formation, skin and hair and there is no other richer source of iron than spinach juice. It helps in, adding shine and strengthening of the hair; thus halting hair fall and also helps hair growth.
